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How Your Lifestyle Affects Your Tooth Color?

For most people, naturally, white teeth are hard to come by. While genetics play a vital role in the colour and component of your teeth, some conditions and lifestyle choices can have a great influence. Some may suffer from teeth discoloration due to a number of reasons such as fluorosis, some medications, among other causes. However, some teeth discoloration can be tied to a person’s lifestyle.

How your lifestyle affects the color of your teeth

Some lifestyle choices can have an effect on the colour of your teeth. Here is how

1. Smoking

Smoking has been isolated as one of the major causes of teeth discoloration. Not only is smoking bad for your general health, but it can also greatly affect your oral health. Smoking, in particular, has been attributed to yellow or even dark teeth discoloration. The nicotine in tobacco is the main culprit in causing yellow stains on teeth. With continuous smoking, the staining will even turn darker and harder to remove.

2. Beverage choices

In a world of fast food, it is not very uncommon to come across die-hard coffee and soda drinkers who religiously swear by these beverages. Beverages such as coffee, soda, tea, and red wine can also discolour your teeth over time. Additionally, some beverages such as soda and some energy drinks are highly acidic and can erode the enamel. Once the enamel is eroded, the dentin, which is more dark-coloured or yellowish in colour, is exposed, changing the look of your teeth.

3. Oral hygiene

How you choose to take care of your oral health will determine how your teeth look. Good oral hygiene will mean brighter and healthy teeth, while poor oral hygiene will mean unsightly stained, dark-coloured, and dull teeth. Simple oral hygiene practices such as brushing and flossing your teeth regularly go a long way in securing that bright smile. It is also very important to go for recommended regular dental check-ups at your dentist for routine scaling and teeth cleaning.

4. Teeth grinding and jaw clenching

Some involuntary habits like teeth grinding can also contribute to teeth discoloration. Teeth grinding wears down the teeth enamel, exposing the dentin, which is more prone to discoloration over time. The same applies to jaw clenching. Visit Springvale Dental Clinic to learn about treatment options for these conditions/habits.

5. Environment

High fluoride levels in drinking water can also affect the colour of your teeth. If children are exposed to high fluoride levels in the developmental stage of their teeth, it may cause permanent teeth discoloration.

6. Medication

Some medications, such as antibiotics like tetracycline and doxycycline, are known to alter the enamel formation in children below eight years.

(04/30/2024)
by Linked in

More Information: https://www.linkedin.com/pulse/how-your-lifestyle-affects-tooth-colour-vijay-ramasundaram?trk=article-ssr-frontend-pulse_more-articles_related-content-card

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