Dentists Journal

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10/21/2023

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Five Nighttime Habits That Harm Your Oral Health

Taking care of your oral health is a full-time job. But no matter how well you care for your teeth during the day, bad night-time habits could ruin all your hard work. Once you drift off to sleep, you have no control over what happens inside your mouth.To ensure your teeth and gums don't suffer overnight, put a stop to the following night-time habits.

1. Not de-stressing after a long day

After a long day at work, it's nice to get home and unwind before retreating for a fitful rest at bedtime. But if you often return home stressed and have little opportunity to de-stress, you could suffer from night-time bruxism.According to research, anxiety and stress can cause a person to grind their teeth at night. Grinding your teeth at night is not the same as grinding your teeth during the day. During the day, you can control the pressure you exert when you grit or grind. But at night, you have no control over the pressure your jaw exerts, and thus you could do some serious damage to your teeth and gums.When you get home after a stressful day, take the time to unwind before you go to bed at night. Meditation, long hot baths and gentle exercise can help.

2. Skipping your nightly brushing session

During the day, millions of bacteria cling to and breed on your teeth. These bacterial colonies create sticky films on your teeth that make it easy for them to live on the smooth enamel surface. Brushing at night removes these colonies from your teeth. But more importantly, brushing removes the food particles that feed oral bacteria.If you don't brush at night, the food particles clinging to the tissues in your mouth will remain to feed and sustain the bacterial organisms living on your teeth. But these organisms produce acid that gradually eats away at tooth enamel. And without saliva or water to wash them away, as long as you sleep, these bacterial organisms will remain on your teeth.

3. Sleeping with your mouth open

mouth will dry out. The most harmful bacteria, like streptococcus mutans, thrive in this dry environment, especially if food is available.Saliva kills bacteria, which is why if you sleep with a dry mouth, your teeth will be at the mercy of oral bacteria.

4. Snacking before bedtime

If you don't eat enough food during the day, the chances are good that you might snack at night. Night-time snacking is damaging to your teeth, especially if you also fail to brush your teeth because you are sleepy. The bacteria in your mouth will enjoy bedtime snacks just as much as you do. The problem is that you then wake up with a mouthful of bacteria and the acid they produce.

5. Going to bed dehydrated

If you often go to bed dehydrated, you probably don't sleep very well, at least according to Sleepfoundation.org. Saliva regulates the bacteria in your mouth, keeping them to a minimum by killing them and washing them into your stomach. But if you go to bed dehydrated, you won't enough saliva to keep bacteria at bay while you sleep.

(10/13/2023)
by Runcorn Dental

More Information: https://www.runcorndental.com.au/5-nighttime-habits-that-harm-your-oral-health


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Are Yellow Teeth A Sign Of Oral Issues?

Yellow teeth aren’t just unsightly, but they can be a sign of even deeper issues with your oral and overall health. We’ll cover just some of the reasons why teeth can turn yellow, and how those reasons can impact your health.

1. Lack of Oral Hygiene

The less frequently you brush your teeth, the more likely your enamel, or the outermost layer of your teeth, will wear down. When enamel becomes porous, you’re more likely to develop stains. Just brushing and flossing your teeth every day, at least twice per day can keep your smile bright and healthy! So if you have yellow teeth due to poor oral hygiene, chances are you have other oral issues, too.

2. Poor Diet

Sugar rapidly erodes enamel—so a diet heavy in sugar and carbs can cause yellow teeth over time. If you frequently indulge in pastries, candies, soda, or alcohol, your diet could be directly affecting your oral health. Not only can poor diet choices cause yellow teeth, but they can also lead to other issues like obesity, diabetes, high cholesterol, and other health complications. A diet rich in fresh fruits and vegetables, lean proteins, and dairy can support a healthy smile.

3. Smoking

Smoking is detrimental to your health, and many smokers experience staining to their teeth.

4. Injury

If you have cracked, chipped, or broken teeth, you can develop staining as a result of the broken enamel.

5. Genetics

A yellow smile can simply be due to genetics, so it’s important to be mindful of other oral health issues that may run in your family.

6. Dry mouth

If you have early stage gum disease, one of the symptoms you might experience is dry mouth. Dry mouth means that you don’t have enough saliva to wash away bacteria from the surface of your teeth, making it more likely to develop stains and cavities.

 

These are just some of the causes of yellow teeth, some of which are signs of other oral issues or can cause oral issues in the future.

(10/16/2023)
by Indy Dental Solutions

More Information: https://www.indydentalsolutions.com/blog/yellow-teeth-oral-issues/


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My Gums Hurt When I Brush My Teeth. What Does This Mean?

When brushing your teeth, if your gums are bleeding, swollen, painful, or sore, you should see a dentist right away before your dental health deteriorates. One of the following things may be causing your teeth to hurt during brushing.

Right Bushing

You need to brush your teeth gently to ensure that your gums do not hurt. Use a toothbrush with soft bristles mainly nylon moving in a circular motion. The right motion for brushing is the back and forth motion. The gums are delicate and will need you to use a soft brush with soft bristles.

Periodontitis

Periodontal gum disease or gingivitis can cause harm to your gums when you are brushing your teeth. The gums may swell when you have gum disease, turn red, and become sensitive. Ensure that you visit the dentist regularly to determine whether your gum is healthy and prevent gum disease. The dentist will examine you and can notice any form of gum disease in early stages known as gingivitis.

Canker Sores

Canker sores can cause harm to your teeth during the brushing process. The canker sores are unpleasant and are known as ulcers. They have a reddish edge with a white center. The canker sores make the gums tender and so brushing of the teeth becomes hectic.

Diet

The diet that you take plays an important role in oral health. Your gums need stronger minerals and so exposing the gums and teeth to acidic foods can irritate your mouth. The acid can develop mouth sores and they are so uncomfortable. Visit the dentist to get more knowledge on how you can take care of your teeth and how to deal with pain when your gums hurt during brushing.

(10/17/2023)
by Cassity Implants

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What Are Mouth Germs?

Germs may be responsible for most infections and diseases, but did you know that countless germs live in healthy people, too? In fact, there could be more of these tiny microbes in your mouth at this very moment than there are people on earth. And that's even true right after you brush your teeth! So what exactly are mouth germs, and what happens to them when you practice good oral hygiene? We'll let you know all about these tiny inhabitants of your mouth so you can maintain a level of oral health that you can smile about.

What Are Mouth Germs?

Mouth germs are microorganisms that live in your mouth that can cause tooth decay, infection, and diseases. There are four main kinds of germs:

Bacteria According to a review published by the Journal of Oral and Maxillofacial Pathology, you may have over 700 species of these single-celled microorganisms in your mouth. It's normal for them to live there, but it's necessary to practice good oral hygiene to keep bacteria from having adverse effects on your mouth. When bacteria collect on your teeth, they form a thin, sticky layer of plaque. The plaque feeds off sugary foods or carbohydrates, which creates acid that attacks tooth enamel. This can lead to tooth decay, gum disease, and without treatment, it can even lead to tooth loss.

Fungi According to a review published by the Journal of Patient-Centered Research and Reviews, about 100 identified fungi species can be found in the human mouth. Most of them don’t cause problems unless there are irregularities. For instance, the fungus Candida lives in most people’s mouths and digestive systems in low numbers. Still, when Candida multiplies, it can cause creamy white lesions to form in your mouth called oral thrush (also known as oral candidosis).

Protozoa Protozoa are single-celled microorganisms that can be parasitic. According to an article published in Periodontology 2000, "few parasites affect the oral cavity, but an increasing body of literature claims that oral protozoa are more common than previously appreciated." Entamoeba gingivalis and trichomonas tenax are free-living amoebas that can become invasive and may play a role in periodontitis.

And viruses Viruses are smaller than bacteria, get inside living cells, and cause them to multiply. Herpes, HPV, and HIV are examples of viruses that can affect the mouth in adverse ways. Viruses are nearly always bad for your health, but they can exist inside of you without any negative effect. Most adults have the most common form of herpes, the Epstein-Barr virus. It's one of the most prevalent viruses in the world, according to the Centers for Disease Control (CDC), and it's dormant in most adults.

How Do I Get Rid of Germs in My Mouth?

There is no way to get rid of all the germs in your mouth, but you can protect your oral health from bacteria, fungi, protozoa, and viruses by taking good care of your health and practicing good oral hygiene. Be sure to eat a healthy diet and get plenty of exercise. Brush at least twice a day, and don't forget to brush your tongue. Consider using other helpful products like an antimicrobial mouthrinse and tongue scrapers. And be sure to see your dental professional for regular appointments. By visiting your dental professional regularly, you are better positioned to catch the adverse effects of germs early so you can effectively maintain oral health that makes you smile.

(10/13/2023)
by Colgate

More Information: https://www.colgate.com/en-us/oral-health/mouth-sores-and-infections/what-are-mouth-germs


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What Does A Healthy Tongue Look Like?

Contrary to what many believe, good oral hygiene doesn’t end with brushing your teeth twice a day and flossing occasionally. Most people are unaware that tongue hygiene also plays a big role in oral health.

What Does A Healthy Tongue Look Like?

A healthy tongue is typically pink in color and covered with papillae (tiny bumps) which contain your taste buds and assist with chewing food.

Indications of an unhealthy tongue include different coloration besides pink, spots or patches (such as white, brown, or black spots), open sores, etc. These symptoms can indicate diseases such as oral thrush, cancer, vitamin deficiency, scarlet fever, and more.

What Your Tongue Says About Overall Health

Your tongue says a lot about your overall dental health.

Peculiarities in tongue color, texture, etc. can let you know that you need to see a dentist or your general doctor. Not only is dental health affected by tongue health, but your overall health as well. Poor tongue health can be a sign of diseases such as cancer, Kawasaki disease, or scarlet fever, which all pose a serious risk to your entire health.

If you have noticed changes in the appearance of your tongue, seek out medical attention immediately.

What Does a Healthy Tongue Look Like Underneath?

The underside of the tongue also has papillae on it and is often pink in color (though usually slightly different from the shade of pink the surface of your tongue is). On top of this, you may notice that you are also able to see dark veins on the underside of your tongue. This is perfectly normal and isn’t cause for concern.

If you notice that the underside of your tongue has soreness or bumps that are not papillae, this could be a sign of canker sores or another issue and is best discussed with a dentist or doctor.

Healthy Tongue Practices

Here are five things that you should be doing regularly in order to maintain tongue health:

Brush your Tongue Regularly. You should brush your tongue every time that you brush your teeth to maintain fresh breath and good oral hygiene.

Use a Tongue Scraper to Eliminate Bacteria. Tongue scraping is an effective way to rid your mouth of nasty bacteria that can cause bad breath and damage your oral health.

Prioritize Hydration. Drinking lots of water is important for your overall health as well as your tongue health, as it can help wash away food particles and bacteria. Most health professionals recommend drinking about 2.5 liters of water per day for adult women and 3.5 liters per day for men.

Monitor your Tongue Color and Appearance. Monitoring the appearance of your tongue will ensure that you catch any changes and are able to seek out a dentist or doctor if needed.

Visit your Dentist Regularly. Making regular dental trips ensures that your oral and tongue health is in good condition so that you don’t let any issues go untreated for long periods.

FAQs About Tongue Health

Here are answers to some of the most frequently asked questions regarding tongue health and appearance. If you still have concerns about the health of your tongue, speak with your dentist or general care practitioner immediately.

Can you tell if someone is healthy by their tongue?

While your tongue can tell doctors and dentists a lot about your overall health, the tongue alone cannot provide sufficient information for medical professionals to make a conclusive call about your complete health.

What Color is a Normal Tongue?

Healthy tongues are usually varying shades of pink, with visible bumps called papillae dotting the surface. Tongues that are red, yellow, white, or dark all indicate an issue and require medical attention.

Contact The Chicago Dental Studio Today

Whether you are looking for cosmetic dentistry, dental cleaning, or another top-notch dental service, get in touch with The Chicago Dental Studio today.

Here at The Chicago Dental Studio, our dental professionals are eager to help you improve your oral and tongue health through our progressive dentistry services.

Contact our studio today to schedule a consultation with one of our upscale dentists.

But what does a healthy tongue look like? And what can you do to keep your tongue healthy?

Here at The Chicago Dental Studio, we empower you to make the best dental decisions possible. Together with the help of our team, we’ve created an upscale dental studio where you can come to have all your dental needs met. Our studio’s focus is modern, upscale dental care, where you can feel pampered and relaxed knowing that you are receiving the most progressive care possible.

(10/14/2023)
by The Chicago Dental Studio

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What to Expect After Dental Bone Graft Surgery

The jawbones are the foundation for your teeth and your lower facial structure. When bone loss occurs in the jawbones, it can result in tooth loss (it can also be caused by tooth loss, so it is a vicious cycle), and it may impact the facial appearance. To restore jawbone density, a dental bone graft can be used to stimulate bone growth. This is most commonly performed before dental implant surgery to strengthen the jaw to support a new dental implant. Here is what you need to know about bone grafts and what to expect after dental bone graft surgery.

Bone loss in the jawbones is common. Periodontal disease is one of the biggest contributors to bone loss, which can lead to lost teeth. Once a tooth is diseased, broken or removed, the bone around the root socket quickly begins to deteriorate. If a dental implant is desired to replace a single tooth or to support bridges or dentures for multiple tooth loss, there must be enough bone to support the implant or implants. A dental bone graft can increase bone density to allow for dental implant surgery.

How Is a Dental Bone Graft Performed?

A bone graft uses bone or simulated material to increase bone density. There are multiple options in bone graft materials. Bone can be harvested from the patient’s own bones, which is called an autograft. Human bone from a cadaver can be used, which is called an allograft. A xenograft uses animal bone, while an alloplastic graft uses a synthetic bone material. All can be used in a dental bone graft, each with pros and cons.

Dental bone grafts are oral surgery and require access through the gum tissue to reach the jawbone. If a tooth is extracted and a dental implant will replace it, a bone graft can be completed at the time of extraction and inserted into the open socket. If the tooth or teeth are already gone, an incision is made into the gum tissue to access the jaw. Once the bone graft is complete, the gum tissue is stitched closed. This begins the recovery and healing process between the dental bone graft and dental implant surgery.

What to Expect After a Dental Bone Graft

You can expect to need a few days to recover after a dental bone graft procedure. While it is a minor surgery, you want to allow the area to heal to prevent infection or any other type of complication. Most dentists and their dental team will tell patients what to expect after dental bone graft surgery and instructions for recovery. However, to help you prepare for your surgery, this is what you can expect after your procedure.

Some Discomfort and Swelling

Once the local anesthesia dissipates, you will feel some pain and discomfort at the surgical site. The good news is that most patients report minimal discomfort that can be controlled with pain relievers – your dentist will tell you which medications you can use. There also will be swelling, which NSAIDS can help reduce, as well as combatting discomfort. You can also use an ice pack to reduce swelling and pain.

Sleep Positions

Your dentist will likely recommend that you prop your head up on two or more pillows and sleep on your back for a few days after your dental bone graft. It is best to avoid laying on the side of the face where the surgery occurred until it has healed.

Food Restrictions

Like most oral surgery, dental bone grafting recovery requires some food restrictions. Your dentist will want you to avoid chewing crunchy or hard foods for a few days while the gum tissue heals. Each patient may have different food restrictions, depending on the type and extent of their dental bone graft surgery.

You may be asked to only consume liquids like soup or juice for a day or more for more invasive surgery; minor bone graft patients may be able to consume some soft foods like yogurt, oatmeal or mashed potatoes. The food restrictions are only for a few days while the surgical site initially heals.

Take It Easy and Rest

It is important to allow your body to rest and heal after any oral surgery, including a dental bone graft. Avoid strenuous physical activity for a few days after your procedure to give your body a chance to recover. Most people can perform normal daily tasks and non-strenuous work in one to two days.

(10/14/2023)
by Find Local Dentists

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Why Sinus Infection Tooth Pain Occurs

If you've ever suffered from any type of tooth pain, you know how uncomfortable it can be. There are multiple reasons one can suffer from tooth pain. Some of the more common ailments include cavities, a cracked tooth or tooth sensitivity resulting from cold or hot foods. A lesser-known cause of tooth pain is a sinus infection. If you suffer from sinus infection tooth pain, here's some information to be aware of.

Sinus Infections

Sinusitis, more commonly referred to as a sinus infection, occurs when the nasal passage cavities become swollen and inflamed, according to the Mayo Clinic. The sinuses are unable to drain which allows a mucus build-up. It's usually caused by the common cold but can also result from allergies. Once the sinuses are blocked, the moist environment created by an excess of mucus creates a fertile ground for infections. Another symptom that could affect your oral health is bad breath from postnasal drip, according to the American College of Allergy, Asthma & Immunology.

Tooth Pain

In many instances, the cause of tooth pain is evident (take a long gulp of some cold water on that tooth for confirmation). But a sinus infection can be the culprit due to the main mantra of the property market: location, location, location. The roots of the upper molars are in close proximity to the sinus cavities. So when the sinuses become infected and swollen, the resulting pain is often mistakenly believed to have originated in the teeth. If you think you have a sinus infection, make an appointment to see your doctor. Over-the-counter medications might offer some pain relief but a physician will best be able to determine your course of treatment.

Easing Tooth Pain

In addition to seeing your doctor – who might prescribe an antibiotic for pain relief – you can try some home remedies from the U.S. National Library of Medicine as well. Use a warm compress on your face several times each day. Increase your fluid intake as a means of thinning the mucus. Inhale steam from a hot shower several times a day and use a humidifier in your bedroom when sleeping. Alleviating your tooth pain will result from treating the sinus infection.

While sinus infection tooth pain is one specific cause of teeth turmoil, do your best to avoid all types of toothaches. That starts with regular check-ups from your dentist. They will be able to diagnose potential issues, such as cavities or gum disease, which may result in a toothache. Your dentist and dental hygienist can also help you develop a good oral care plan that involves brushing twice a day and flossing daily. Use a toothpaste which fights cavities, prevents tartar build-up and stops bad breath.

(10/16/2023)
by Colgate

More Information: https://www.colgate.com/en-my/oral-health/adult-oral-care/why-sinus-infection-tooth-pain-occurs-1215


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Best Home Remedies for Tooth Pain and When To See a Dentist

Can I treat my toothache at home?

Tooth pain can be all-consuming, making it hard to concentrate on or enjoy anything else. And a toothache doesn’t only impact your teeth or the inside of your mouth. If active infection is present, you may experience pain and swelling around the tooth in question. You may also have a fever, headache, or experience bitter-tasting drainage and a foul odor from the infected tooth.

Whether your tooth pain is dull, sharp, sporadic, or constant, you likely just want it to go away, and you want it to go away fast. But how do you know when you can use home remedies for tooth pain and when you need to see your dentist?

4 Home Remedies for Tooth Pain

Most toothaches are felt in the tissue around your tooth, not inside the tooth itself. Gum pain can point to a mouth sore, an abrasion, something stuck between your teeth, or an infection. If you are experiencing pain and are waiting to get in to see a dentist, stick to soft foods like yogurt and eggs and avoid anything exceptionally hot or cold. Soft, mild-temperature foods paired with a home remedy can help to relieve or stop a toothache, depending on its source.

1. Warm Saltwater Rinse

You probably know that gargling with warm salt water can help with a sore throat. But warm salt water can help your toothache too. Salt water can help gently rinse away food particles that are stuck between your teeth. And rinsing with salt water also serves as a disinfectant and helps reduce inflammation. Mix 1 teaspoon of salt with an 8-ounce glass of warm water and rinse as needed. Do not swallow the mixture.

2. Cold Compress

Cold can help soothe a toothache. You can make your own cold compress by wrapping a thin, soft towel around an ice-filled plastic bag. Or you can opt for a ready-made cold compress. Apply to the painful area for 20 minutes and repeat every few hours as needed.

3. Hydrogen Peroxide Rinse

Similar to a saltwater rinse, hydrogen peroxide can help relieve tooth pain temporarily. Use a 3% solution to help reduce pain and inflammation, diluting the hydrogen peroxide with at least an equal amount of water before rinsing. Do not swallow.

4. Over-the-Counter Pain Relievers

The most effective over-the-counter (OTC) pain relief medication recommended by dentists is ibuprofen. Motrin and Advil are both popular choices and can be purchased in tablets, softgels, and oral suspension formulas. As with any OTC medication, be sure to follow the directions given by the manufacturer and your dentist.

Types of Tooth Pain and When To See Your Dentist

Now that you have learned 4 home remedies you can try, here are four common types of toothaches and how to determine if they warrant a dental visit.

1. Dull, Persistent Ache

This is most often caused by something that has become lodged between your teeth and gums. In rarer cases, it can be caused by an abscessed tooth or habitual teeth grinding. Most of the time, a gentle flossing and tooth brushing combined with one of our aforementioned home remedies for tooth pain will dislodge any food and you should feel the ache disappear. However, if the ache persists, it is always wise to go ahead and see your dentist before symptoms progress.

2. Temperature Sensitivity

Sensitivity to hot and cold isn’t uncommon, but that doesn’t mean it isn’t serious. If the pain goes away quickly, you may simply have worn enamel or mild gum recession. Try a sensitive toothpaste and limit your exposure to hot or cold foods or beverages for a few weeks (providing your symptoms do not worsen) to see if the discomfort goes away. If the pain lasts for 30 seconds or more, the temperature sensitivity may be due to tooth decay, dental fractures, worn fillings, exposed roots, or gum disease. In these cases, you should contact your dentist and schedule an evaluation.

3. Sharp Pain

If you are experiencing tooth pain that is sharp or jabbing, it is also time to schedule a visit to your dentist’s office. Home remedies for tooth pain will rarely work in these situations as this type of toothache is usually caused by a loose filling or crown that has fallen off. If this doesn’t apply to you, it is possible that your sharp tooth pain results from a fracture, wear, or tooth decay.

4. Throbbing Pain

This type of pain may be caused by loosened, knocked-out, broken, or cracked teeth. It can also be an indication of a jaw fracture. You may also be experiencing discolored, bleeding gum tissue or a strange taste in your mouth. All of these reasons warrant that you seek emergency dental care. If you believe you are experiencing a dental emergency, do not hesitate to call our Griffin or Hampton locations. Our team is ready to assist you as quickly as possible.

(10/17/2023)
by Allred Family Dentistry

More Information: https://allreddentistry.com/4-best-home-remedies-for-tooth-pain-and-when-to-see-a-dentist/


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Tips for Teeth Whitening Aftercare

A bright, white smile is an attractive asset and desirable facial feature. Teeth whitening is a very popular cosmetic dental procedure that can help you bleach discolored teeth to achieve a whiter smile. If you invest in teeth whitening, you want to maintain your results. Here are tips for teeth whitening aftercare.

There are multiple options for whitening your teeth and smile. Whether you receive in-office teeth bleaching or use an at-home product to whiten your teeth, you can brighten your teeth by several shades. Teeth whitening, especially professional services, can remove many different stains, including:

Tobacco

Coffee and tea

Aging discolorations

Wine and berries

Teeth whitening can make your teeth look healthier and more youthful, creating a beautiful smile. However, the results will not last forever. There are ways to retain whiter teeth longer with aftercare for teeth whitening.

Immediate After Teeth Whitening Care

For those who receive professional teeth bleaching at a dental office, you will need to avoid some substances after your procedure. The teeth can be more sensitive and susceptible to staining right after professional teeth whitening. Your dentist will give you instructions, but here are some general tips.

Avoid any foods or beverages that can stain your teeth for at least two days after your procedure. The teeth are very porous and will stain easier than normal.

Expect some sensitivity. Aftercare for teeth whitening should include using toothpaste for sensitive teeth and avoiding hot or cold foods or beverages for a few days after bleaching.

Do not use teeth whitening products right after bleaching. While you can use whitening products to maintain your results, avoid them for a week after your procedure.

If you undergo professional teeth whitening, you will get faster, more reliable results. However, it is important to follow the teeth whitening aftercare instructions to protect your outcome and oral health.

Ongoing After Teeth Whitening Care

For any type of teeth whitening procedure, you want to keep your teeth looking white for as long as possible. You also want to protect your teeth from dental problems. Following some basic rules regarding your teeth can achieve a healthier, whiter smile.

Avoid Dark Beverages

Coffee, tea, red wine, colas and other dark beverages are some of the top culprits for staining teeth. The pigments in these beverages can darken your teeth quickly. Try to avoid dark beverages when possible, drinking clear or light-colored alternatives.

Stop Smoking, Chewing or Vaping

Most people know smoking cigarettes or chewing tobacco will darken and stain your teeth. It can also impact oral and overall health. Vaping can also stain teeth – any products with nicotine can leave brown stains on the teeth. Your results will not last long if you are smoking, chewing or vaping.

Foods You Should Minimize

It is not just beverages and nicotine that can stain your teeth. Even foods can contain dark pigments that ruin your white smile. Dark berries like blueberries, blackberries and raspberries can stain your teeth. Even dark sauces with tomato, soy or curry can stain your teeth.

Use a Straw and Rinse After Drinking

If you are going to enjoy a dark beverage, try using a straw. This can keep the beverage from passing through the teeth and limit staining. Another method to use after consuming dark beverages is rinsing your mouth with water – squish the water around to remove any lingering coffee, tea or red wine.

Brush and Floss Regularly

You should be brushing and flossing every day to maintain your oral health, but you may want to perform oral hygiene after every meal. This can remove food debris that can stain or irritate your teeth. Not only will it help maintain a white smile, but it can help prevent cavities and gum disease.

Reduce Acidic Fruit Products

Many citric fruits are very acidic in nature. Oranges, lemons and other citrus fruits and their juice can stain teeth and cause enamel erosion. Use a straw if drinking any fruit juice, even non-citric, to minimize stains, sugar and acid on your teeth. If eating citric fruits, brush after your snack to remove acid.

Keep Up with Recommended Whitening Maintenance

Your dentist can give you aftercare for teeth whitening tips and recommendations for maintaining your results. Following the above tips and your dentist’s instructions can prolong your results, but you will need ongoing whitening to maintain a white smile. This can include home whitening kits from your dentist.

(10/15/2023)

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Waking up with blood in your mouth

Bleeding gums is a problem that affects more than one out of two French people. If it happens while brushing your teeth, it means that you have an important dental sensitivity. However in certain cases, the presence of blood in the mouth can be the revealing sign of benign or severe pathologies. The bleeding in the mouth can be of oral origin, from one of the anatomical elements of the oral cavity: teeth, gum, tongue, mucous membrane, jawbone. It can also be externalized through the mouth but come from another part of your body.   

Here is a guide on what to do if you wake up with blood in your mouth.

What are the symptoms of blood in the mouth

The presence of blood in the mouth is a symptom that can be observed in many pathologies. The bleeding is characterized in several ways.Here are the different symptoms of blood in the mouth:

According to the circumstance of occurrence: if it appeared in a brutal way cataclysmic or permanent, positional, trauma, the morning, the night;

According to the quantity of blood lost: if it resembles a spit, the equivalent of a glass, a bowl; the hemorrhagic bleeding.

According to the appearance of the blood: if it is red or black;

According to the associated signs: if you feel fatigue, fever, chills, sore throat, if you have a change of voice or dysphonia, hoarseness, cough, vomiting, chest pain, abdominal pain, ...)

Following the intake of anticoagulant medication: this type of medication can lead to an abnormal appearance of blood in your mouth.

The different causes of blood in the mouth

The sign of a cancerOne of the causes of blood in the mouth is oral cancer. If this is the case it is squamous cell carcinoma. It is the most common cancer of the mouth. It is characterized by bleeding from a lesion in the mouth, on the mucous membrane, the tongue, the gums. This can actually be a sign of a lesion of the oral mucosa or of oral cancer. Smoking and alcohol consumption are very often the cause of this oral cancer. However, it can also be a sign of lung cancer.The sign of gingivitisOne of the causes of blood in the mouth is bleeding gums. It often occurs with the aging of the teeth, i.e. teeth that are loosening and gums that are receding. The causes of this oral disease are very often tobacco, alcohol but also hot drinks such as coffee and tea. All this will cause an inflammation of the gums or gingivitis, a gingivopathy at the origin of a bleeding during brushing or gingivorrhagia. If it becomes more serious, it can turn into periodontitis. This is a bacterial disease that can lead to the destruction of the bone that supports the teeth. It can lead to tooth loss if not treated properly.The sign of hemoptysisHemoptysis is coughing up blood or blood-tinged mucus. It is a sign of a pathology of the respiratory tract and should lead you to consult a doctor quickly if it is abundant. The blood is usually accompanied by mucus and usually appears bright red if it is abundant, or mixed with mucus (hemoptoic sputum), or darker.

Treatment options for blood in your mouth

Even though bleeding in the mouth is always a concern. It is especially important to take care of it when the bleeding is brutal and abundant but also if it is moderate and repetitive. You must therefore inform your doctor who will specify the origin, the degree of severity and also prescribe additional tests to get the right diagnosis and the treatment adapted to your problem.However, here are the different types of possible treatments:

Tooth avulsion: this is an operation that consists in extracting a tooth from its socket;

Scaling to remove tartar from the teeth and advice on gentle and effective brushing of the teethsuture of a wound;

Osteosynthesis reduction of a jaw fracture

Biopsy of a lesion in the oral mucosa for microscopic analysis;

Nasal packing and cauterization of a vascular stain in the nose.

To avoid this type of oral problem, it is important to maintain good oral hygiene. Indeed, brushing your teeth twice a day or even 3 times and flossing or brushing with an interdental brush will help you take care of your teeth. You will thus reduce the chances of having this type of problem. 

(10/18/2023)
by Y-Brush

More Information: https://y-brush.com/en/blogs/y-brush/wake-up-with-blood-in-the-mouth


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